Deficiency Causes for Insomnia
What Vitamin Deficiency Causes Insomnia? A growing body of research suggests that certain vitamin deficiencies could be linked to a cure for insomnia and other sleep disturbances. The most common deficiencies associated with sleep issues are Vitamin D, Vitamin B12, and Magnesium. Vitamin D Deficiency: Often known as the sunshine vitamin, Vitamin D plays a … Read more